Have you ever run out of breath trying to walk up a short flight of stairs? Or while carrying your groceries inside from your car? Or what about when you sleep? Do you always wake up tired no matter if you slept 8, 10, or 12 hours at night? If you answered yes to any of these questions, according to the medical experts, it's possible that you may have a larger-than-normal buildup of mucus inside your lungs. And that exhausted feeling you get is because your body is simply working twice or even ten times harder than usual to get a steady supply of oxygen into your blood. (Yes, even while you’re sleeping.) Because the less oxygen your body has to use… the more washed out and lifeless you can feel. Can you relate?
Nothing is more of a pain in the neck than…..well, pain in your neck. Sitting up hurts. Bending over hurts. Turning your head hurts. Sometimes you can’t even get comfortable enough to sleep at night. And to makes matters worse, the pain’s darn near impossible to get rid of by yourself – no matter how much rubbing, rolling, massaging, or pressing on sore spots you do.
